Juices That Can Be Beneficial If You Have Hypothyroidism

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Hypothyroidism is that factor which can ultimately bog you down completely. The thyroid gland releases hormones that determine how fast your metabolism works and how much energy it provides you. And when you have hypothyroidism, your thyroid gland is underactive…

Yes, there is levothyroxine therapy, which you may already be undergoing. But there can’t be anything wrong in using some natural means to substantiate the effect of the levothyroxine.

And as you may have guessed, the means that is being hinted at is juicing!

Juicing for Hypothyroidism

Juicing when you have hypothyroidism can have a number of benefits:

  • Juices have no fiber; thereby they are digested and absorbed fast and give you a boost of energy.
  • They are also a concentrated source of vitamins, antioxidants and trace minerals which help to fight diseases and infections.
  • Finally, certain juices contain substances that can stimulate your thyroid gland to a certain extent…

What juices are good for Hypothyroidism?

There are many juices that can serve any of the three above purposes… First we provide you with a list.

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All these fruits are good for hypothyroidism:

  • Cucumber
  • Apples
  • Apricots
  • Grapes
  • Berries
  • Cherries
  • Citrus fruit   
Here are the vegetable you can consider for juicing:

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  • Spinach
  • Kale
  • Kelp
  • Chard
  • Lettuce
  • Carrot
  • Beetroot
  • Celery
  • Parsley
  • Wheatgrass
  • Leafy Green vegetables
And now for some recipes or combinations to try out:

Recipe #1:

  • Apples (organic) – 2
  • Ginger – 1 tbsp
  • Lemon – 1

Recipe #2:

Recipe #3:
  • Carrot
  • Beetroot
  • Cucumber

But then, working with the long list of fruits and vegetables you can experiment and come up with new and other yummy combos!

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